Will you avoid or recover from Professional Burnout from Stress?
Leaders, Executives, Consultants and Experts, it’s midlife most self driven professional people have their most success, and often their most stress.
In sports and media where the young get success, Midlife is that time when the pressure is to transition into coaching, training or mentoring, start something new or sidestep to maintain momentum.
Professionals spend time and thousands on training, coaching, courses and learning; to give your family a better life, to enjoy your work more and let’s face it, to bring more cash to the table….
Unlike the amateur you can’t just walk away from a lot of your Performance Pressure and Top of the Tree Tension…
This can often make you feel Isolated, Disorganised, Responsible, overly Regulated, Decision Fatigued.
You feel that you’ve lost momentum.
But we don’t think you are sick, so we don’t do therapy.
What we do is help you strategise and simplify your stress control to utilise the Dopamine factor.
You should use a three stage strategy…